The container of 1:1 work is uniquely curated to meet the needs of each client, individually. Any combination of methods will be used to co-created a blueprint for healing that supports the client's journey wholly.

You can expect complete safety and to be held fully as you access the part of you that desires to heal and expand.

Know that this is a fully co-creative space where you are intuitively guided and all pathways initiated for your Highest good.

Moving into the space of self discovery and healing can be intimidating. It's okay to not be ready. AND if you're here, reading this, you're ready. The nudge has brought you this close.

Often, scheduling the first session or signing up for the first course is the hardest part - getting started.

If you're on the fence, message me for a free 30 minute consult to find the best place to begin.

Based on the unique needs and desired outcome of the client, any combination of the following may be used:

• Energy Work
• Somatic Healing
• Breathwork
• Visualization Meditation
• Journeying
• Thought Work
• Trauma Release/Processing

The only requirement is a deep desire to grow. During this work there may be difficult or triggering moments. Understanding that every challenge is an opportunity for expansion ensures you walk away from each session feeling proud of yourself for showing up for YOU.

Honesty and transparency are non-negotiable and essential for any method of depth work.